Notes from the clinic
Rehab, running, testing and training, written by our doctors of physical therapy.
The Most Important Hour of Your Week
Why every FTP session is a full hour, and how we use it to get to the root of the problem.
Doing Rehab the Right Way
Individual plans for everyone from high school athletes to active adults.
How FTP Serves Every Athlete, No Matter Your Age or Stage
Strength testing, goal setting and personalized plans at any age.
What Every Runner Needs
Our running analysis session, for injured and healthy runners alike.
Back to School Is Back
Giving young athletes the tools to reduce injury risk and perform well.
The Data-Driven Athlete
How strength data guides and explains each stage of a plan.
Return-to-Sport Ready?
For parents of injured athletes working toward a confident return.
Why Your VALD Numbers Matter
How testing tracks improvement and points to the root of the problem.
Being Your Own Physical Therapist
Why your home program is where recovery really happens.
Running Analysis at FTP
A detailed report to clean up your form and hit your race goals.
The Value of FTP
What one-on-one visits with a doctor of physical therapy are worth.
Our Clinic Looks Like a Gym. Here's Why.
Doctorate-level care in a space built for training.
What to Expect at Your FTP Visit
A walkthrough of your first appointment.
We're Growing!
We're looking for fitness-minded physical therapists to join the team.
The FTP Method
Feel better, move better, perform better, explained.
Performing Better
How a Fine Tuned Membership keeps your training consistent.
VALD Comes to FTP
New ForceDecks and Dynamo equipment for objective progress data.
The Hard Truth About Consistency
Consistency is hard, and our visits are built to support it.
Why You Should Participate in the CrossFit Open
The Open as motivation and a way into the local fitness community.
Who is Fine Tuned Performance?
An introduction to the clinic.
You deserve to be listened to.
Start with a free 15-minute call. Tell us what's going on, and we'll tell you honestly whether we're the right fit.