Wondering why your VALD test results matter in the grand scheme of things? Those numbers matter because they prove improvement, and they help us to focus on finding the root of the problem so that we can solve it efficiently and effectively.

This is one of our favorite things to do here at FTP: equipping you to be your own physical therapist. The easy part is providing the exercises… it all comes down to completing them on your own, which gives you agency in your recovery! It’s something you can take pride in because you had a huge part in getting out of the rut you’re in.

Training for a race? Just trying to improve your running form? A running analysis is the perfect solution. Book your running analysis today to get a detailed report on how you can do your best to achieve your running goals effectively and efficiently!

Why choose Fine Tuned Performance? We are the premier clinic in the Athens-Watkinsville area for premium performance physical therapy. We offer one-on-one appointments with a doctor of physical therapy, personalized just for you and your needs. Perform better with FTP!

So you booked your first appointment at Fine Tuned Performance… Now what? This post details everything you should expect at your first appointment with us at FTP, hopefully putting your mind at ease about the start of your physical therapy journey.

Next time you come into the clinic, you might notice some new equipment: VALD ForceDecks and a VALD Dynamo. First and foremost, we invested in this equipment because VALD’s main goal is to make your physical therapy and rehabilitation journey as accessible as possible through clear, objective data tracked with their equipment. We know everyone appreciates numbers, and that’s what VALD equipment provides.

The hard truth about consistency is that it’s just that: hard. But it’s so necessary to your rehab journey! That’s why FTP is here: to facilitate consistency with purposeful, personalized visits every time.